My Top 9 Social Distancing Shows

 Written By: Jalysa Delyn  *I have not watched all of these during quarantine time* What an interesting time we're in! We could have never planned for any of this, but day by...

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Food Is Not The Enemy: Changing Unhealthy Thoug...

 Written By: Health Coach Tiffiney It seems inevitable that when the topic of “getting healthy” comes up, the first concern is food. Whether it’s the notion that some foods are better...

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The Beauty of Friendships and Finding Your Peop...

  By: Jalysa Delyn “If you have two friends in your lifetime, you're lucky. If you have one good friend, you're more than lucky.” - S.E. Hinton  Making friends isn’t something...

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Struggling In 2020? Read This

By: Char Patterson Is it too late to press reset on 2020? I basically got whiplash from how quickly January came and went, and February is following suit. I had all...

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