Here's a quick behind the scenes from our recent photoshoot for Girl + God. It's been an absolute amazing journey since I decided to quit my full time job to step out on faith & focus on this brand. I'm happy that we're finally here and ready to relaunch the brand and can't wait to share the rest of the journey with you. xoxo, Krystal
Written By: Jalysa Delyn *I have not watched all of these during quarantine time* What an interesting time we're in! We could have never planned for any of this, but day by day I believe people are finding a rhythm. When I scroll through social media there seems to be common themes. People talking about their quarantine snacks. All of the zoom meetings taking place, the at-home workouts, and of course TV. As if we weren't a bunch of binge-watching people before, our quarantine status has been a great time for watching or for some re-watching great television. I love watching tv...
Written By: Health Coach Tiffiney It seems inevitable that when the topic of “getting healthy” comes up, the first concern is food. Whether it’s the notion that some foods are better than others, or that you can’t enjoy “regular” foods and still be healthy, or that a particular food has magical-like powers over you and can’t possibly be given up… food takes the bad rap of being the obstacle standing in the way of obtaining the holy grail of “good health”. What if I told you the true obstacle was the power you give food over you? I’m here to tell...
